Course Info: OPRA-0107

CourseOPRA-0107 Adv. Yoga
Long TitleAdvanced Yoga
Term2017F
Note(s) Instructor Permission Required
Prerequisites Required
Co-Curricular Course
Textbook information
Meeting InfoMusic and Dance Building SMALL on TH from 10:30-11:50
FacultyMolly Kitchen
Capacity20
Available15
Waitlist0
Distribution(s)
Cumulative Skill(s)
Additional InfoAccepted for CEL 1 Credit.
Description

Take your practice to the next level! In a supportive and positive atmosphere, we will explore challenging asana including advanced backbends, inversions, arm balances, twists and forward folds as well pranayama and meditation. This class is meant for dedicated practitioners with yoga experience and a high level of self-awareness. Please bring a yoga mat. Yoga mats are available for sale at the Hampshire College equipment room for $14. Instructor permission REQUIRED. Class meets in the Small Dance Theatre of the Music and Dance Building. Five College students will be graded pass/fail.