Course Info: OPRA-0107
Course | OPRA-0107 Adv. Yoga |
Long Title | Advanced Yoga |
Term | 2017F |
Note(s) |
Instructor Permission Required Prerequisites Required Co-Curricular Course Textbook information |
Meeting Info | Music and Dance Building SMALL on TH from 10:30-11:50 |
Faculty | Molly Kitchen |
Capacity | 20 |
Available | 15 |
Waitlist | 0 |
Distribution(s) | |
Cumulative Skill(s) | |
Additional Info | Accepted for CEL 1 Credit. |
Description | Take your practice to the next level! In a supportive and positive atmosphere, we will explore challenging asana including advanced backbends, inversions, arm balances, twists and forward folds as well pranayama and meditation. This class is meant for dedicated practitioners with yoga experience and a high level of self-awareness. Please bring a yoga mat. Yoga mats are available for sale at the Hampshire College equipment room for $14. Instructor permission REQUIRED. Class meets in the Small Dance Theatre of the Music and Dance Building. Five College students will be graded pass/fail. |